主 办:北 京 中 医 药 大 学
ISSN 1006-2157 CN 11-3574/R

北京中医药大学学报 ›› 2020, Vol. 43 ›› Issue (11): 892-896.doi: 10.3969/j.issn.1006-2157.2020.11.002

• 理论研究 • 上一篇    下一篇

浅谈《庄子》与《黄帝内经》养生思想之相通性*

席崇程, 谢颖, 田栋, 刘珍珠, 张宁, 刘金涛, 黄俊伟, 王维广, 陈子杰, 翟双庆#   

  1. 北京中医药大学 北京 100029
  • 收稿日期:2020-03-31 出版日期:2020-11-30 发布日期:2020-12-08
  • 通讯作者: #翟双庆,男,博士,教授,博士生导师,主要研究方向:《黄帝内经》、中医基础理论研究,E-mail:zsq2098@163.com
  • 作者简介:席崇程,男,在读博士生
  • 基金资助:
    *国家重点研发计划项目(No.2018YFC1704100,No.2018YFC1704105)

On the connection in thoughts of health maintenance between Zhuangzi and Huangdi Neijing*

Xi Chongcheng, Xie Ying, Tian Dong, Liu Zhenzhu, Zhang Ning, Liu Jintao, Huang Junwei, Wang Weiguang, Chen Zijie, Zhai Shuangqing#   

  1. Beijing University of Chinese Medicine,Beijing 100029,China
  • Received:2020-03-31 Online:2020-11-30 Published:2020-12-08
  • Contact: Zhai Shuangqing,Ph.D.,Doctoral Supervisor.Beijing University of Chinese Medicine,No.11 Beisanhuandonglu,Chaoyang District,Beijing 100029.E-mail:zsq2098@163.com

摘要: 《庄子》和《黄帝内经》蕴含的养生思想具有相通性,因此本文将《庄子》和《黄帝内经》中养生思想进行对比,总结归纳其养生思想的相通之处和特点,望能更深层次揭示庄子的生命观和《黄帝内经》的养生思想,指导中医养生的发展。在养生的方法上,二者皆主张动静结合养形,清静无为养神,同时侧重于养神。在养生的原则上,二者皆主张顺应生死之道、自然之道和中道,将此作为养生的最高准则。在内外的关系上,二者皆主张内外兼修,不可偏废。

关键词: 庄子, 黄帝内经, 养生

Abstract: As the health maintenance thoughts in Zhuangzi and Huangdi Neijing (Huangdi’s Internal Classic) are interlinked,this article compares such thoughts in these two books and summarizes their similarities and characteristics,so as to further reveal the view of life in Zhuangzi and the health maintenance thoughts in Huangdi Neijing (Huangdi’s Internal Classic),thus guiding the further development of TCM health maintenance.It’s found that in terms of the method of health maintenance,both books advocate nourishing the body through combination of dynamic and static status,and nurturing the shen (mind) with a tranquilized and non-active status,with focus on the latter.In terms of the principle of health preservation,both books support conforming to the natural law of life and death,the law of nature and the moderate way,which is regarded as the highest standard of health maintenance.In terms of the relation between the internal and external of the human body,both books maintain that the internal and external of the human body are equally important and should be nurtured and protected together.

Key words: Zhuangzi, Huangdi Neijing (Huangdi’s Internal Classic), health maintenance

中图分类号: 

  • R212