主 办:北 京 中 医 药 大 学
ISSN 1006-2157 CN 11-3574/R

北京中医药大学学报 ›› 2021, Vol. 44 ›› Issue (5): 454-461.doi: 10.3969/j.issn.1006-2157.2021.05.010

• 科技之窗 • 上一篇    下一篇

基于β频带脑电功率谱分析意境作业训练改善内外向人格大学生睡眠质量的特异性*

乔松1, 于晓云2, 胡庆川1, 王卫卫3, 李神奕4, 郭郁1, 魏泽仁1, 魏玉龙1#   

  1. 1 北京中医药大学针灸推拿学院 北京 100029;
    2 北京市中西医结合医院;
    3 中国人民解放军总医院第八医学中心;
    4 宝鸡市中医院
  • 收稿日期:2021-11-29 出版日期:2021-05-30 发布日期:2021-06-01
  • 通讯作者: #魏玉龙,男,博士,教授,博士生导师,主要研究方向:气功调心机制与应用,E-mail:wyl_5128@163.com
  • 作者简介:乔松,男,在读硕士生,主治医师
  • 基金资助:
    *国家自然科学基金面上项目(No.814737466)

Specificity of imaginary working training on sleep quality of college students with introverted and extroverted personalities based on change of Beta-band electroencephalogram*

Qiao Song1, Yu Xiaoyun2, Hu Qingchuan1, Wang Weiwei3, Li Shenyi4, Guo Yu1, Wei Zeren1, Wei Yulong1#   

  1. 1 School of Acupuncture-Moxibustion and Tuina,Beijing University of Chinese Medicine,Beijing 100029,China;
    2 Beijing Hospital of Integrated Traditional Chinese and Western Medicine,Beijing 100039,China;
    3 The 8th Medical Center of Chinese PLA General Hospital,Beijing 100091,China;
    4 Baoji Hospital of Traditional Chinese Medicine,Shaanxi 721000,China
  • Received:2021-11-29 Online:2021-05-30 Published:2021-06-01
  • Contact: Prof.Wei Yulong, Ph.D., Doctoral Supervisor. Beijing University of Chinese Medicine, No.11,Beisanhuan East Road, Chaoyang District, Beijing 100029. E-mail: wyl_5128@163.com
  • Supported by:
    National Natural Science Foundation of China (No.814737466)

摘要: 目的 比较接受和未接受意境作业训练的内外向人格大学生睡眠质量指数、β频带脑电功率前后变化,探讨意境作业对内外向人格睡眠质量改善的特异性。方法 将在校大学生按内外向人格维度分层,以1∶1随机分成试验组和对照组。试验组接受意境作业训练,对照组不做任何干预。2组都经3个意境主题干预后,采集2组各阶段睡眠质量指数和β频带脑电绝对功率数据,进行比较分析。结果 干预后睡眠质量指数改善,内向试验和对照组差异有统计学意义(P<0.05),外向试验和对照组差异无统计学意义。β频带脑电功率,内向试验和对照组在右额中央(FC4)、左顶区(C3)、左中央顶区(CP3)、左中央区(P3)导联差异有统计学意义(P<0.05),在右中颞区(T4)、左枕区(O1)导联差异有统计学意义(P<0.01);外向试验和对照组在右前额区(F8)、右额颞(FT8)、右顶区(C4)导联差异有统计学意义(P<0.05),在额中央中线(FCZ)导联差异有统计学意义(P<0.01)。结论 经意境作业干预后,可改善外向人格睡眠质量,经意境作业训练后,可改善内向人格睡眠质量。

关键词: 内外向, 人格, 意境作业, 气功, 睡眠质量, 脑电图

Abstract: Objective To compare Pittsburgh sleep quality index (PSQI) and β-band EEG power changes of the college students who received and did not receive imaginary working training, and to explore the specificity of imaginary working on the sleep quality regulation of the introverted and extroverted personalities. Methods College students were randomly divided into experimental group and control group according to the introverted and extroverted dimension by the ratio of 1∶1. The experimental group received the intervention of imaginary working, while the control group did not receive any intervention. Both groups were intervened by three imaginary themes, and the data of Pittsburgh sleep quality index and β-band EEG absolute power were collected and compared between the two groups. Results After intervention, the Pittsburgh sleep quality index was improved. There was statistic difference between the introverted experimental group and the control group (P<0.05), but there was no statistic difference between the extroverted experimental group and the control group. In terms of the β-band absolute power change, there was statistic difference in FC4, C3, CP3, P3 leads between the introverted experimental group and the control group (P<0.05), and there was statistic difference in T4 and O1 leads (P<0.01); besides there were statistic differences in F8, FT8 and C4 leads between the extroverted experimental group and the control group(P<0.05), and statistic differences in FCZ lead(P<0.01). Conclusion Imaginary working could possibly improve the sleep quality of people with extroverted personality, and the training of imaginary working could improve the sleep quality of those with introverted personality.

Key words: introversion and extroversion, personality, imaginary working, qigong, sleep quality, electroencephalogram

中图分类号: 

  • R247.4