Exploration of the improvement effect of abdominal breathing training on cognitive function from the perspective of qi, blood, and meridians in traditional Chinese medicine

ZHANG Chaoyang; FENG Xinran; YAN Kang; LYU Tianyi; WANG Ruoshui; LIU Meng; ZHAO Xirui; WEI Yulong

doi:10.3969/j.issn.1006-2157.2023.01.017

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Exploration of the improvement effect of abdominal breathing training on cognitive function from the perspective of qi, blood, and meridians in traditional Chinese medicine

Clinical Studies | 更新时间：2023-02-03

- Exploration of the improvement effect of abdominal breathing training on cognitive function from the perspective of qi, blood, and meridians in traditional Chinese medicine
- Journal of Beijing University of Traditional Chinese Medicine Vol. 46, Issue 1, Pages: 106-109(2023)
- 作者机构：
  
  1.北京中医药大学针灸推拿学院　北京　102488
  2.香港浸会大学中医药学院
- 作者简介：
  
  Prof. WEI Yulong, Ph.D., Chief Physician, Doctoral Supervisor. School of Acupuncture-Moxibustion and Tuina, Beijing University of Chinese Medicine, Northeast corner of the intersection of Yangguang South Street and Baiyang East Road, Fangshan District, Beijing 102488. E-mail: wyl_5128@163.com
- 基金信息：
  
  National Natural Science Foundation of China(82074514)
- DOI：10.3969/j.issn.1006-2157.2023.01.017
  CLC： R259.749
- Received：29 May 2022，
  
  Published：30 January 2023
- 稿件说明：
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ZHANG Chaoyang, FENG Xinran, YAN Kang, et al. Exploration of the improvement effect of abdominal breathing training on cognitive function from the perspective of qi, blood, and meridians in traditional Chinese medicine[J]. Journal of Beijing University of Traditional Chinese Medicine, 2023, 46(1): 106-109.
DOI：

ZHANG Chaoyang, FENG Xinran, YAN Kang, et al. Exploration of the improvement effect of abdominal breathing training on cognitive function from the perspective of qi, blood, and meridians in traditional Chinese medicine[J]. Journal of Beijing University of Traditional Chinese Medicine, 2023, 46(1): 106-109. DOI： 10.3969/j.issn.1006-2157.2023.01.017.

摘要

大脑认知功能障碍归属于中医“神志”疾病的范畴。神失濡养是认知功能障碍的主要病机，调和气血为其主要治疗原则。呼吸之宗气上行贯注心脑以濡养神明，向下蓄积于丹田以滋养元气，推动肝肾精气的运转。脑与腹部遥相呼应，通过气的升降出入联系密切，源自胞中的任脉、督脉、冲脉提供所需道路，共同为神志活动提供充足的精、气、血物质基础。团队前期研究发现腹式呼吸训练对于人体的脏腑气血功能具有良性的调节作用，对体内脏腑气血运行具有正向的调节趋势；同时作为一种主动训练疗法，腹式呼吸利于增强大脑皮质运动中枢活动，提高神经细胞兴奋度，改善脑部血液流量。从中医气血与经络理论出发，结合相关领域的最新研究进展，探讨腹式呼吸训练对大脑认知功能的改善作用，为提高认知功能，防治认知功能障碍开辟新的研究思路与途径。

Abstract

Under the traditional Chinese medicine (TCM) system

cognitive dysfunction can be categorized as a "mind" disease. The main pathogenesis of cognitive dysfunction is the lack of nourishment in the brain

the most important principle of which is the regulation of the movement of qi and blood. In the TCM system

pectoral qi generated by breath could flow to the brain and elixir field in the lower abdomen to nourish the mind and original qi simultaneously and promote the flow of essence qi originated from the liver and kidney. Connected by the movement of qi

the meridians can be coupled in a ring

so the sufficient essence

blood

and qi can be continuously supplied to the brain and all over the body. Our previous research found that abdominal breathing training has a benign regulatory effect on the viscera

and blood functions of the human body

and has a positive trend of promoting and regulating the operation of zang-fu qi and blood. Additionally

as an active training therapy

it is beneficial to enhance the activity of the cerebral cortex motor center

improve the excitation of nerve cells

and improve the blood flow of the brain. Starting from the theory of qi

blood

and meridians in TCM

and by considering the latest research progress in related fields

we discuss the improvement gained from abdominal breathing training on brain cognitive function. Our work opens up new research ideas for improving cognitive ability and preventing and treating cognitive impairment.

关键词

Keywords

references

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