Discussion on the regulatory effects of qigong abdominal breathing exercise on the integrated structure of the spine and Governor Vessel based on far-infrared thermal imaging and spinal morphology

LIU Meng; LYU Tianyi; YAN Kang; ZHANG Chaoyang; ZHAO Xirui; WANG Ruohao; WEI Yulong

doi:10.3969/j.issn.1006-2157.2023.08.018

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Discussion on the regulatory effects of qigong abdominal breathing exercise on the integrated structure of the spine and Governor Vessel based on far-infrared thermal imaging and spinal morphology

Acupuncture-Moxibustion and Tuina | 更新时间：2023-09-08

- Discussion on the regulatory effects of qigong abdominal breathing exercise on the integrated structure of the spine and Governor Vessel based on far-infrared thermal imaging and spinal morphology
- Journal of Beijing University of Traditional Chinese Medicine Vol. 46, Issue 8, Pages: 1178-1184(2023)
- 作者机构：
  
  北京中医药大学针灸推拿学院　北京　102488
- 作者简介：
  
  Prof. WEI Yulong, Ph. D., Doctoral Supervisor. Beijing University of Chinese Medicine, Intersection of Yangguang Nandajie Street and Baiyang Donglu Road, Fangshan District, Beijing 102488. E-mail: wyl_5128@163.com
- 基金信息：
  
  National Natural Science Foundation of China(82074514)
- DOI：10.3969/j.issn.1006-2157.2023.08.018
  CLC： R214
- Received：17 March 2023，
  
  Online First：06 June 2023，
  
  Published：30 August 2023
- 稿件说明：
移动端阅览
LIU Meng, LYU Tianyi, YAN Kang, et al. Discussion on the regulatory effects of qigong abdominal breathing exercise on the integrated structure of the spine and Governor Vessel based on far-infrared thermal imaging and spinal morphology[J]. Journal of Beijing University of Traditional Chinese Medicine, 2023, 46(8): 1178-1184.
DOI：

LIU Meng, LYU Tianyi, YAN Kang, et al. Discussion on the regulatory effects of qigong abdominal breathing exercise on the integrated structure of the spine and Governor Vessel based on far-infrared thermal imaging and spinal morphology[J]. Journal of Beijing University of Traditional Chinese Medicine, 2023, 46(8): 1178-1184. DOI： 10.3969/j.issn.1006-2157.2023.08.018.

摘要

目的

通过分析督脉各腧穴温度变化及脊柱形态变化，探讨气功顺腹式呼吸对脊督一体结构的调节效应。

方法

纳入68名健康大学生为受试对象，按照1∶1的比例SPSS软件随机分配系统随机分为试验组和对照组。试验组采取三圆式站桩进行顺腹式呼吸练习，对照组仅进行三圆式站桩干预，2组均训练8周。两组受试者干预前后检测，远红外热成像仪测量督脉各腧穴(大椎、陶道、身柱、神道、灵台、至阳、筋缩、中枢、脊中、悬枢、命门、腰阳关)温度，脊柱电子测量仪测量脊柱各椎体(第一胸椎至第一骶椎)间夹角，比较干预前后2组变化。

结果

远红外热成像结果显示，与对照组相比，试验组干预后大椎、身柱、神道、命门温度升高，差异有统计学意义(

0.05)。脊柱形态检测结果显示，与对照组相比，试验组干预后第10胸椎/第11胸椎、第4腰椎/第5腰椎夹角变小，差异有统计学意义(

0.01)。

结论

气功顺腹式呼吸对督脉气血运行及脊柱稳定性均具有良性调节作用。

Abstract

Objective

To explore the regulatory effect of qigong abdominal breathing exercise on the integrated structure of the spine and the Governor Vessel

we analyzed the temperature changes of the acupoints of the Governor Vessel and the morphological changes of the spine.

Methods

In total

68 healthy college students were included as the subjects

and divided into the experimental group and the control group according to the ratio of 1∶1 by randomized block. The experimental group adopted the three-round standing stake exercise with abdominal breathing exercise

and the control group adopted only the three-round standing stake exercise. Both groups were trained for 8 weeks. The temperature of each acupoint of the Governor Vessel [Dazhui (GV14)

Taodao (GV13)

Shenzhu (GV12)

Shendao (GV11)

Lingtai (GV10)

Zhiyang (GV9)

Jinsuo (GV8)

Zhongshu (GV7)

Jizhong (GV6)

Xuanshu (GV5)

Mingmen (GV4)

Yaoyangguan (GV3)] was measured by an far-infrared thermal imager

the intervertebral angles of the spine (T1-S1) were measured by a spine electronic measuring instrument

and the changes of the two groups before and after intervention were compared.

Results

Far-infrared thermal imaging result showed that

compared with the control group

the temperatures of Dazhui (GV14)

Shenzhu (GV12)

Shendao (GV11)

and Mingmen (GV4) in the experimental group were increased after intervention

and the differences were statistically significant (

0.05). The spinal morphology measurement result showed that

compared with the control group

the intervertebral angles of T10/11 and L4/5 in the experimental group were smaller after intervention

and the differences were statistically significant (

0.01).

Conclusion

Qigong abdominal breathing exercise has a benign regulatory effect on the circulation of qi and blood of the Governor Vessel and spine stability.

关键词

Keywords

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