Exploring the effects of baduanjin on body mass index based on infrared thermal imaging and acupoint theory

XIE Jiding; TIAN Siwei; ZHENG Xin; ZHAO Xinyu; WANG Ying; SONG Jun; DAI Jingang

doi:10.3969/j.issn.1006-2157.2023.10.021

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Exploring the effects of baduanjin on body mass index based on infrared thermal imaging and acupoint theory

Acupuncture Moxibustion and Tuina | 更新时间：2023-11-06

- Exploring the effects of baduanjin on body mass index based on infrared thermal imaging and acupoint theory
- Journal of Beijing University of Traditional Chinese Medicine Vol. 46, Issue 10, Pages: 1473-1480(2023)
- 作者机构：
  
  1.中国中医科学院医学实验中心　北京　100700
  2.中国中医科学院中药研究所
  3.北京外国语大学英语学院
  4.南京中医药大学第一临床医学院
- 作者简介：
  
  DAI Jingang, Ph.D., Researcher, Doctoral Supervisor. Experimental Research Center, China Academy of Chinese Medical Sciences, No. 16, Dongzhimennei Nanxiaojie Road, Dongcheng District, Beijing 100700.E-mail: zhongyidai@163.com
- 基金信息：
  
  National Natural Science Foundation of China(81704139);Natural Science Foundation of Beijng(7232308)
- DOI：10.3969/j.issn.1006-2157.2023.10.021
  CLC： R214
- Received：10 May 2023，
  
  Online First：11 August 2023，
  
  Published：30 October 2023
- 稿件说明：
移动端阅览
XIE Jiding, TIAN Siwei, ZHENG Xin, et al. Exploring the effects of baduanjin on body mass index based on infrared thermal imaging and acupoint theory[J]. Journal of Beijing University of Traditional Chinese Medicine, 2023, 46(10): 1473-1480.
DOI：

XIE Jiding, TIAN Siwei, ZHENG Xin, et al. Exploring the effects of baduanjin on body mass index based on infrared thermal imaging and acupoint theory[J]. Journal of Beijing University of Traditional Chinese Medicine, 2023, 46(10): 1473-1480. DOI： 10.3969/j.issn.1006-2157.2023.10.021.

摘要

目的

运用红外热成像技术，基于中医经络腧穴理论探究八段锦对健康人体质量指数(BMI)、腹部和常用减肥穴位温度的影响。

方法

招募北京市120名健康人作为受试者，1∶1∶1随机数字表法分为试验组、对照组和空白组，试验过程中脱落13人，共计107人完成试验。试验组(

＝36)进行八段锦干预，对照组(

＝35)进行广播体操干预，空白组(

＝36)不进行运动干预，干预时间为12周。入组前和干预12周后，使用专业体脂秤测量BMI，红外热成像仪检测腹部和双侧天枢、双侧足三里、中脘、关元的温度，比较3组干预前后的变化，并进行中介效应检验。

结果

干预后组间比较，3组BMI差异无统计学意义，试验组腹部、双侧天枢、中脘的温度高于其他2组(

0.05，

0.01)。干预前后组内比较，试验组的BMI降低(

0.01)，腹部、双侧天枢、中脘温度升高(

0.01)。中介效应检验显示，在八段锦对腹部温度的提升作用中，中脘和左侧天枢存在明显中介效应。

结论

八段锦可以降低BMI、减少肥胖风险，同时可以提高腹部温度、促进代谢，其机制可能与激活天枢和中脘，从而调控内脏功能有关。

Abstract

Objective

To investigate the effects of baduanjin on the body mass index (BMI) and temperature of the abdomen and commonly used weight-loss acupoints in healthy person using infrared thermal imaging and the meridian and acupoint theory of traditional Chinese medicine.

Methods

A total of 120 healthy individuals from Beijing were enrolled as participants

and were randomly divided into the experimental group

control group

and blank group at a 1: 1: 1 random number table method. During the course of the study

13 individuals dropped out

leaving a total of 107 participants who completed the intervention. The experimental group (

=36) received baduanjin exercise intervention

the control group (

=35) received calisthenics intervention

and the blank group (

=36) received no exercise intervention. The duration of intervention was 12 weeks. Before enrollment and after the 12-week intervention

BMI was measured by a professional body fat scale

and the temperature of the abdomen

bilateral Tianshu (ST25)

bilateral Zusanli (ST36)

Zhongwan (CV12)

and Guanyuan (CV4) were detected by infrared thermal imaging. The changes of the three groups before and after intervention were compared

and the mediation effect test was conducted.

Results

After the intervention

there was no significant difference in BMI among the three groups. However

the experimental group exhibited significantly higher temperatures of the abdomen

bilateral Tianshu (ST25)

and Zhongwan (CV12) compared with the other two groups (

0.05

0.01). Within-group analysis showed a significant decrease in BMI in the experimental group (

0.01) and significant increases in temperatures of the abdomen

bilateral Tianshu (ST25)

and Zhongwan (CV12) (

0.01). Mediation effect analysis revealed a significant mediating effect of Zhongwan (CV12) and the left Tianshu (ST25) in the elevation of abdominal temperature induced by baduanjin exercise.

Conclusion

Baduanjin can effectively reduce BMI and the risk of obesity. Additionally

it can increase abdominal temperature and promote metabolism

possibly through the activation of the Tianshu (ST25) and Zhongwan (CV12) acupoints

thereby regulating visceral functions.

关键词

Keywords

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